Thankfully there are many people who have created valuable resources to assist us in grief. These include authors, musicians, filmmakers, speakers, dancers, visual artists, researchers, podcasters, and more.
Here is a list of some resources that can help support you:
Books
https://www.centerforlossandtrauma.com//books-to-read
Finding Refuge – Michelle C. Johnson
It’s OK That You’re Not OK – Megan Devine
The Year of Magical Thinking – Joan Didion
The Wild Edge of Sorrow – Francis Weller
Grief’s Country – Gail Griffin
Grieving While Black – Breeshia Wade
Men & Grief – Carol Staudacher
Music
Spotify playlists
YouTube playlists
Websites
https://www.francisweller.net/
Films/Videos
Meditations
Support Groups
https://www.verywellmind.com/best-online-grief-support-groups-4842333
Podcasts
Brené Brown & David Kessler https://open.spotify.com/episode/3Glh5Wab36Zw36P95tQnKq?si=Ihyip4ZUTLuNSVbBxlMxXQ
The Next Room podcast with Jane Asher https://www.empoweradio.com/home/m/podcasts/814418-The-Next-Room-with-Jane-Asher.html
More
https://www.linkedin.com/pulse/learning-men-grief-from-indigenous-people-tom-golden